Secrets of Ayurvedic Massage

This is the complete introduction to massage according to the ancient Indian system of healing known as Ayurveda. In this tradition, there are two forms of massage, one that rids the body of excess toxins, and another that strengthens the body and its muscles. This book explains the energy points (marmas) and how to stimulate them with pressure and manipulation, with specific steps to follow according to the Ayurvedan tradition, as well as the proper use of oils and herbs in the process. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.